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One Pot Harissa Shrimp

One Pot Harissa Shrimp: 30-Minute Spicy Delight


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  • Author: Hannah
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

One Pot Harissa Shrimp and Feta Orzo is a vibrant, quick dish that perfectly captures Mediterranean flavors.


Ingredients

Scale
  • 2 Tbsp extra-virgin olive oil
  • 1 lb raw peeled and deveined shrimp
  • 1 tsp kosher salt
  • 1 tsp black pepper
  • 1 cup chopped shallots
  • 3 cloves garlic cloves
  • 2 Tbsp harissa
  • 8 oz dry orzo pasta
  • 4 cups vegetable broth
  • 14.5 oz fire-roasted diced tomatoes
  • 3 cups fresh baby spinach
  • 1 cup crumbled feta cheese
  • 1 medium lemon
  • 1/4 cup fresh chopped parsley

Instructions

  1. Begin by heating 2 Tbsp. of extra-virgin olive oil in a large pan over medium heat.
  2. Add half the raw peeled and deveined shrimp to the pan and cook for about 2 minutes per side until they turn opaque. Remove and set aside.
  3. Add 1 Tbsp. of olive oil, chopped shallots, minced garlic, and a pinch of chili flakes. Cook for 2-3 minutes until softened and aromatic.
  4. Stir in the dry orzo pasta and cook for 2 minutes until lightly toasted.
  5. Incorporate vegetable broth, fire-roasted diced tomatoes, harissa, salt, and pepper. Bring to a low boil, then simmer for about 15 minutes until orzo is tender.
  6. Stir in fresh baby spinach and cook until wilted, about 1-2 minutes.
  7. Stir the cooked shrimp back into the pot to warm them through for another minute.
  8. Divide into bowls, topping with crumbled feta, a squeeze of lemon juice, and parsley.

Notes

  • Substitute cooked shrimp to save time.
  • Use chicken broth for non-vegetarian option.
  • Replace orzo with another small pasta if preferred.
  • Use goat cheese or halloumi instead of feta.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 4 g
  • Sodium: 800 mg
  • Fat: 14 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 3 g
  • Protein: 28 g
  • Cholesterol: 200 mg